Hey guys!

As you’re reading this I am probably en route from Baltimore to Indianapolis to hang out at IFAST for the weekend!  I’ve been in Baltimore with my Girls Gone Strong girls Neghar Fonooni and Alli McKee!  We’ve been working super hard on many GGS projects and we will be so excited to roll them out over the coming weeks and months!

We had an absolute BLAST this week…working, training, brainstorming, cooking, eating, and just generally sharing some wonderful (and much-needed) girlfriend time.  If you’ve been reading my blog lately you probably know that I have been struggling with some really difficult personal life stuff, so it was amazing to have this time with my close friends whom I don’t get to see often enough!

You may have caught my blog post earlier this week about “sometimes” foods, and I have to say, after hanging out with Neghar (who is in the middle of prepping for a top secret video shoot), and Alli (who is one of the most diligent people I know when it comes to her nutrition regimen), I definitely have some renewed motivation to be stricter with my nutrition.  Again, I haven’t been eating poorly, but there is definitely room for improvement, and I think it would actually help me deal with the stress in my life BETTER if I ate more meat and vegetables and less almond butter and Lara Bars. =)

***Plus, being a creature of habit I tend to eat the same things over and over again and this week I ate bunch of veggies I don’t normally eat so that was fun.  Hopefully you’ll get some yummy dinner ideas from this post!

OK, enough of the talky-talk.  Let’s just get to the *pictures! =)

*Yes, they are mostly of food!

 

 

Blah

Grass-fed beef, butternut squash and salad. Yum. 

 

Eggs, spinach, feta, and salsa

Eggs, spinach, feta, and salsa

 

Rotisserie chicken and salad with caramelized onions.

Rotisserie chicken and salad with caramelized onions, tomatoes, feta, and avocado. 

MISSING PICTURE: Chili with grass-fed beef, roasted brussel sprouts and cauliflower, and roasted beets.

 

Food porn for fitness professionals.  It's peanut butter with dried fruit and it's the bomb.  And yes, we ate the whole jar.

Food porn for fitness professionals. It’s peanut butter with dried fruit and it’s the bomb. And yes, we ate the whole jar.

 

Trying to take a decent picture inside Isaac's fort (Isaac is Neg's 6 year old son)

Trying to take a decent picture inside Isaac’s fort (Isaac is Neg’s 6 year old son)

 

Finally.  It took 6 attempts and Isaac looks loopy, but we had to take what we could get!

Finally. It took 6 attempts and Isaac looks loopy, but we had to take what we could get!

Like my GGS tee?  Pick up your own HERE!

Last but not least, an awesome video I did with Neghar’s son Isaac while we are munching on some turkey jerky!

Well that’s it for today’s blog post guys!  Hope you enjoyed it (and maybe got some delicious new dinner ideas!)

P.S.  If you want to see a compilation of the training we did in Baltimore this week AND learn how to build better glutes, check out our latest article here! 

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>