Hey everyone! Hope you all are having a good week so far. I just wanted to first take a minute to thank you for reading my blog. I absolutely love what I do, both with my in-person clients and alsoContinue reading
- It’s Hard Out Here for a Fit Chick…
- Cellulite, Stretch Marks, and a Love Your Body Challenge
- Maria Kang: Inspirational or Fat-Shaming?
- Kroc Rows: One of the Best Upper Back Mass/Strength Builders Ever
- Weekly Reader Question #3: Breathing Techniques For a Smaller Waist and Tummy?
- 6 Reasons Your Body Doesn’t Look Any Different Despite “Doing Everything Right”
- Ripped And Miserable: How Neghar Fonooni Gained Body Fat And Got Her Life Back