Hi, I'm Molly Galbraith

As a young woman, I was nose-deep in gossip magazines, trash TV, sorority life, and diet culture. My female friendships were mostly surface-level, my self-confidence was wrapped up in what other people thought of me, and I spent most of my time comparing myself to other women while also fearing their judgment.

Luckily, I discovered a different path, which revolutionized my life and sense of purpose. I learned that tearing other women down doesn’t help us get any happier, healthier, or further along in life. In fact, quite the opposite. By helping other women, we actually help ourselves and create a better world for all of us.

Whatever it was that led you to get here… I’m grateful we found each other, and I appreciate you being here. To stay in touch with me…..

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MOLLY HAS BEEN FEATURED IN AND CONTRIBUTED TO:
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How I Spend my time now

Woman-In-Charge

I’m living my passion as the woman-in-charge at Girls Gone Strong, a health and fitness movement dedicated to making a difference in women’s lives, through creating world-leading women’s health, fitness, and nutrition education and resources.

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Creator

The creation I’m most proud of is our GGS Academy. With students and graduates in 70+ countries, our Academy gives health, fitness, and nutrition professionals (or those who want to be) the tools and skills they need to do meaningful work that lifts women up.

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Coach

For years, I struggled with the diet and exercise roller coaster. I felt like I was never lean enough, thin enough, small enough, pretty enough, or good enough, and I was always “on” or “off” a diet.

Now my team and I at GGS have helped hundreds of thousands of women from all over the world feel more confident in their skin, get the results they want, and step off the diet and exercise roller coaster once and for all.

Speaker

Over the last decade, I’ve traveled the world speaking about health, fitness, body image, empowerment, and strong women lifting each other up in the U.S., Canada, Australia, and New Zealand. If you’re interested in having me speak at your event, please click the link below and fill out the speaker request form.

Gym Owner

As a former gym owner, I’ve seen firsthand how women’s lives can be transformed through discovering their own unique abilities and strength. That’s why Girls Gone Strong developed a series of nutrition, exercise, and lifestyle programs to help women discover all the possibilities for their bodies (strength, fat loss, muscle gain, health improvements, to name a few) and help them reach their goals without spending their life in the gym.

Online Professional Development

From Girls Gone Strong

Coach Women. Impact Lives. Live Your Dream.

Our team at GGS has created world-class resources to help you improve your skills and knowledge so you can confidently coach and train women (because 67-75% of people who hire a coach or trainer are women). It’s time to use your coaching superpowers for good. The women of the world need YOU.

It’s time to use your coaching superpowers for good. The women of the world need YOU.

Free Online Courses By GGS

Take a minute to check out these free courses our team of world-class GGS experts and I have developed for you. Each 5-day course takes just 10-20 mins a day.

Free Course How to step off the diet and exercise roller coaster for good.
Free Course

How To Help Your Female Clients With Body Image, Unrealistic Expectations, and the Comparison Trap

Free Course Exercises Your Client Should Do and Avoid During and After Pregnancy.
Free Course How to step off the diet and exercise roller coaster for good.
Free Course

How To Help Your Female Clients With Body Image, Unrealistic Expectations, and the Comparison Trap

Free Course Exercises Your Client Should Do and Avoid During and After Pregnancy.
Paid Certifications & Programs

Want to empower women for a living? You’re in the right place. Our team of world-class women’s health experts came together to work with professionals like you to raise the standard of care for women in the health and fitness industry. It would be an honor to have you join us

Become a Certified Pre- & Postnatal Coach

Exactly what you need to confidently coach and train pregnant and postpartum women.

Our Pre- & Postnatal Coaching Certification will give you the confidence and skills to keep your clients safe, healthy, and strong, during and after pregnancy.

Learn more about the industry’s top pre- and postnatal certification program.

Become a Certified Women’s Coaching Specialist

Master the art and science of coaching women.

Our Girls Gone Strong Level 1 Coaching Certification will teach you how to properly coach women across their lifespan — giving you the tools and knowledge you need to do meaningful work that positively impacts women’s lives.

Learn more about the industry’s top women’s coaching specialist certification.

Strength Training Programs for Women

Get Results is a series of four workout programs, laser-focused on helping you get the results you’ve always wanted.

Get stronger, gain muscle, lose fat (or do all three!) — without fear of getting hurt — and without spending your life in the gym.

Learn more about our industry-leading workout programs.

Strength Training Programs for Pregnant Women

Moms Gone Strong walks you through everything you need to do and know to keep yourself and your baby safe, strong, and healthy through every trimester of pregnancy and postpartum. Feel totally confident that what you’re doing is safe.

Learn more about the most well-researched pre- and postnatal program in the world.

Become a Certified Pre- & Postnatal Coach

Exactly what you need to confidently coach and train pregnant and postpartum women.

Our Pre- & Postnatal Coaching Certification will give you the confidence and skills to keep your clients safe, healthy, and strong, during and after pregnancy.

Learn more about the industry’s top pre- and postnatal certification program.

Become a Certified Women’s Coaching Specialist

Master the art and science of coaching women.

Our Girls Gone Strong Level 1 Coaching Certification will teach you how to properly coach women across their lifespan — giving you the tools and knowledge you need to do meaningful work that positively impacts women’s lives.

Learn more about the industry’s top women’s coaching specialist certification.

Strength Training Programs for Women

Get Results is a series of four workout programs, laser-focused on helping you get the results you’ve always wanted.

Get stronger, gain muscle, lose fat (or do all three!) — without fear of getting hurt — and without spending your life in the gym.

Learn more about our industry-leading workout programs.

Strength Training Programs for Pregnant Women

Moms Gone Strong walks you through everything you need to do and know to keep yourself and your baby safe, strong, and healthy through every trimester of pregnancy and postpartum. Feel totally confident that what you’re doing is safe.

Learn more about the most well-researched pre- and postnatal program in the world.

contact

Have a question? As a woman-in-charge, creator, coach, speaker, partner, and aunt — I get a lot of questions. By clarifying your question, it ensures it’s sent to the right team and you get a faster response.

If you’re looking for customer support for something related to Girls Gone Strong, please email our team at info@girlsgonestrong.com.

If you’d like to interview me, please email info@girlsgonestrong.com with your specific interview request—including dates, times, topics and all other relevant details, and include “[Interview Request] Molly Galbraith” in the subject line.

If you’d like me to speak at an event, please email info@girlsgonestrong.com with your request—including dates, times, topics, compensation, and all other relevant details. Please include “[Speaker Request] Molly Galbraith” in the subject line.

There are three ways we can work together.

  1. Girls Gone Strong Coaching — for those who want nutrition, exercise, and lifestyle support and coaching.
  2. Girls Gone Strong Academy — for health and fitness professionals (or those who want to be) — looking to have a bigger impact on women’s lives.
  3. If you want to work for Girls Gone Strong — GGS Academy grads are given preference during the hiring process. If you want to work for GGS, getting certified is a great place to start.


If you’d like to speak directly with me, a great place to do that is our FREE closed Facebook Groups:

Strong Women Lift Each Other Up

GGS Coaching & Training Women

If you’d like to share a story related to your experience with me or Girls Gone Strong, please send your story to our team at info@girlsgonestrong.com and include “[Share A Story] Molly Galbraith” in the subject line.